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Personal Trainer Chiswick



Personal Trainer Chiswick


At Luke Kelly Personal Training, we offer a variety of services to help you achieve your fitness goals in Chiswick. Our personalised coaching process, boxing coaching, and strength and conditioning services are designed to meet your individual needs. Below are more details on each of our services:

Personal Training Coaching


We believe that the key to achieving your fitness goals is through a personalised coaching process. Our process begins by discussing your goals and what you want to achieve with a personal trainer. From there, we conduct a body assessment during the first session to determine your current fitness level. This helps us identify any new goals you may not have thought of before.


Using this information, we create a personalised program tailored to your specific goals. The program is designed to help you achieve your desired outcomes and can be done with us in the gym, or we can provide programs for you to do by yourself at home or the gym.


We also offer nutrition guidance, which includes food programs and can even accompany you to the supermarket to teach you about foods that will help you reach your goals.


Boxing Coaching


As a former amateur boxer for a London boxing club, we have extensive knowledge of the science of boxing and the work required to reach the top level. Our boxing coaching service is suitable for anyone looking to gain fitness, coordination, or learn one of the oldest combat sports in the world.


We can guide you through every step of what it takes to step in the ring and have a bout, while also sharing techniques and teaching you what has worked for us and other boxers we have worked with.

Our personal training sessions also include strength and conditioning, which is essential for anyone looking to improve their fitness. Whether you want to lose weight, prepare for a boxing match, or recover from childbirth, strength and conditioning can help improve:


  • Mobility

  • Stability

  • Strength

  • Endurance

  • Power

  • Speed

  • Agility

  • Overall performance


It's like giving your body a suit of armour to help you achieve your goals!

Book Your Personal Training Today


At Luke Kelly Personal Training, we're dedicated to supporting our clients in reaching their fitness objectives and living life to the fullest. So if you're ready to start your fitness journey with a personal trainer in Chiswick, contact us today to book your first session. You can reach us at 07990 811 355 or via our website. 


Strength and Conditioning




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