".After a long time away from proper exercise, I was nervous to get started again but had a number of goals I wanted to hit, and knew I wanted to find a trainer to get me on that path as I didn’t want to do it alone.

 

I spent ages trawling through various trainers, and found the legend that is Luke Kelly, who was the only one who actually picked up the phone and had an honest conversation with me about what he could offer based on my needs. I knew instantly that I wanted to hire him - and I’m so glad I did. He’s taught me how to train effectively, bearing in mind a very busy travel and work constantly getting in the way.